Shake and Bake
Workouts
Sunday 5/29/22 @ 10:27 PM
✅
351kj
70rpm
55%
21mph
Tuesday 8/17/21 @ 7:32 PM
266kj
89rpm
42%
19mph
Tuesday 12/8/20 @ 3:10 PM
✅
311kj
78rpm
58%
24mph
Tuesday 12/8/20 @ 9:0 PM
257kj
80rpm
53%
22mph
Friday 10/2/20 @ 2:53 PM
✅
503kj
80rpm
50%
21mph
Tuesday 4/7/20 @ 4:28 PM
466kj
92rpm
43%
20mph
Saturday 8/22/20 @ 2:3 PM
110kj
71rpm
54%
21mph
Thursday 9/3/20 @ 4:18 PM
✅
129kj
92rpm
48%
22mph
Sunday 8/9/20 @ 2:11 PM
✅
317kj
72rpm
62%
24mph
Monday 8/10/20 @ 3:52 PM
246kj
88rpm
48%
21mph
Friday 5/8/20 @ 12:33 PM
✅
101kj
79rpm
48%
20mph
Sunday 3/8/20 @ 5:55 PM
93kj
92rpm
41%
19mph
Wednesday 5/6/20 @ 3:14 PM
✅
243kj
82rpm
50%
22mph
Thursday 4/30/20 @ 7:39 PM
225kj
95rpm
44%
21mph
Sunday 4/19/20 @ 2:43 PM
✅
672kj
77rpm
51%
21mph
Saturday 1/18/20 @ 4:31 PM
500kj
87rpm
42%
18mph
Saturday 3/28/20 @ 2:33 PM
✅
259kj
80rpm
53%
22mph
Sunday 4/5/20 @ 6:30 PM
238kj
82rpm
50%
21mph
Saturday 3/21/20 @ 12:22 PM
✅
109kj
77rpm
50%
21mph
Saturday 3/28/20 @ 5:25 PM
91kj
94rpm
41%
19mph
Workouts
500
kj
Saturday 1/18/20
91
kj
Saturday 3/28/20