Shake and Bake
Workouts
Thursday 6/24/21 @ 11:14 AM
68kj
53rpm
35%
10mph
Saturday 11/14/20 @ 4:54 PM
✅
121kj
57rpm
41%
12mph
Sunday 5/30/21 @ 7:1 PM
55kj
47rpm
46%
13mph
Saturday 11/7/20 @ 1:33 PM
✅
86kj
72rpm
41%
16mph
Tuesday 1/5/21 @ 11:47 AM
47kj
60rpm
37%
12mph
Thursday 2/18/21 @ 7:33 PM
✅
77kj
68rpm
41%
15mph
Wednesday 9/2/20 @ 11:36 PM
100kj
72rpm
33%
13mph
Wednesday 4/1/20 @ 12:52 PM
✅
119kj
70rpm
35%
13mph
Saturday 6/27/20 @ 12:18 PM
88kj
65rpm
45%
16mph
Sunday 5/24/20 @ 5:37 PM
✅
100kj
75rpm
42%
17mph
Monday 3/16/20 @ 10:29 PM
51kj
80rpm
30%
13mph
Friday 6/12/20 @ 10:35 AM
✅
75kj
77rpm
36%
15mph
Wednesday 5/20/20 @ 11:24 PM
✅
100kj
75rpm
38%
15mph
Friday 5/22/20 @ 7:41 PM
51kj
80rpm
35%
14mph
Saturday 3/28/20 @ 6:57 PM
✅
69kj
60rpm
39%
13mph
Sunday 4/26/20 @ 4:20 PM
32kj
68rpm
34%
12mph
Tuesday 4/21/20 @ 1:13 PM
92kj
74rpm
37%
14mph
Wednesday 7/17/19 @ 10:29 PM
✅
100kj
72rpm
39%
15mph
Monday 4/13/20 @ 8:40 PM
131kj
71rpm
38%
14mph
Tuesday 7/2/19 @ 12:59 PM
✅
176kj
71rpm
42%
16mph
Workouts
68
kj
Thursday 6/24/21