Ricky
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Shake and Bake
bluezdecember
πβ¨π¦
10
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
165 π₯
Beat bluezdecember
Workouts
Next Workouts
Tuesday 1/19/21 @ 11:47 AM
256
kj
68
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 8/4/23 @ 1:5 AM
β
277
kj
74
rpm
41
%
16
mph
Monday 2/8/21 @ 11:25 AM
β
273
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 7/17/23 @ 1:9 AM
272
kj
72
rpm
42
%
16
mph
Thursday 2/25/21 @ 11:53 AM
281
kj
75
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Friday 2/4/22 @ 12:36 AM
β
293
kj
69
rpm
44
%
17
mph
Sunday 7/11/21 @ 2:25 PM
108
kj
72
rpm
37
%
15
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 8/19/20 @ 12:51 AM
β
158
kj
90
rpm
39
%
18
mph
Thursday 7/1/21 @ 12:1 PM
52
kj
41
rpm
45
%
11
mph
20 min Recovery Ride
Ally Love
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Monday 10/12/20 @ 11:53 PM
β
128
kj
87
rpm
37
%
17
mph
Saturday 8/15/20 @ 5:43 PM
37
kj
72
rpm
34
%
13
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/7/20 @ 2:0 PM
β
65
kj
84
rpm
39
%
17
mph
Tuesday 12/22/20 @ 2:57 PM
43
kj
59
rpm
31
%
10
mph
20 min BHM: Blues Recovery Ride
Sam Yo
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Sunday 3/7/21 @ 3:36 AM
β
152
kj
71
rpm
46
%
18
mph
Saturday 8/15/20 @ 4:35 PM
57
kj
60
rpm
47
%
16
mph
10 min Tabata Ride
Robin ArzΓ³n
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Friday 3/12/21 @ 2:3 AM
β
95
kj
54
rpm
63
%
19
mph
Saturday 9/26/20 @ 11:0 PM
327
kj
82
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 6/19/20 @ 12:9 PM
β
453
kj
86
rpm
40
%
18
mph
Saturday 4/18/20 @ 2:22 PM
40
kj
78
rpm
34
%
14
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 5/4/20 @ 1:32 AM
β
57
kj
86
rpm
36
%
16
mph
Next Workouts
bluezdecember
πβ¨π¦
10
Beat bmwbikerchick
VS
bmwbikerchick
Dallas, GA (Atl)
165 π₯
Beat bluezdecember
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
256
kj
Tuesday 1/19/21
β
277
kj
Friday 8/4/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
273
kj
Monday 2/8/21
272
kj
Monday 7/17/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
281
kj
Thursday 2/25/21
β
293
kj
Friday 2/4/22
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
108
kj
Sunday 7/11/21
β
158
kj
Wednesday 8/19/20
20 min Recovery Ride
Ally Love
View Class
Share
52
kj
Thursday 7/1/21
β
128
kj
Monday 10/12/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
37
kj
Saturday 8/15/20
β
65
kj
Thursday 5/7/20
20 min BHM: Blues Recovery Ride
Sam Yo
View Class
Share
43
kj
Tuesday 12/22/20
β
152
kj
Sunday 3/7/21
10 min Tabata Ride
Robin ArzΓ³n
View Class
Share
57
kj
Saturday 8/15/20
β
95
kj
Friday 3/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Saturday 9/26/20
β
453
kj
Friday 6/19/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
40
kj
Saturday 4/18/20
β
57
kj
Monday 5/4/20
Next Workouts