Shake and Bake
Workouts
Saturday 4/17/21 @ 5:29 PM
147kj
60rpm
44%
15mph
Friday 4/23/21 @ 7:21 PM
✅
232kj
69rpm
46%
17mph
Tuesday 11/17/20 @ 8:53 PM
150kj
66rpm
42%
15mph
Friday 11/13/20 @ 9:58 PM
✅
244kj
74rpm
46%
18mph
Friday 10/23/20 @ 12:0 PM
171kj
75rpm
41%
16mph
Wednesday 4/14/21 @ 2:38 AM
✅
213kj
76rpm
43%
17mph
Saturday 1/30/21 @ 2:29 PM
72kj
59rpm
33%
11mph
Wednesday 2/3/21 @ 4:2 PM
✅
204kj
78rpm
40%
16mph
Thursday 12/31/20 @ 6:41 PM
115kj
64rpm
38%
13mph
Friday 1/1/21 @ 10:11 PM
✅
171kj
70rpm
42%
16mph
Tuesday 12/22/20 @ 3:50 PM
✅
91kj
54rpm
32%
10mph
Friday 12/18/20 @ 5:59 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 12:56 PM
175kj
56rpm
52%
16mph
Monday 5/11/20 @ 3:23 PM
✅
224kj
65rpm
50%
17mph
Monday 5/11/20 @ 4:49 PM
✅
155kj
69rpm
41%
15mph
Monday 5/11/20 @ 3:20 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 1:59 PM
✅
117kj
73rpm
35%
13mph
Friday 4/24/20 @ 1:59 PM
4kj
43rpm
34%
7mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Tuesday 2/18/20 @ 1:58 PM
✅
224kj
76rpm
44%
17mph
Workouts
147
kj
Saturday 4/17/21
115
kj
Thursday 12/31/20
kj
Monday 5/11/20
4
kj
Friday 4/24/20