Shake and Bake
Workouts
Saturday 5/8/21 @ 3:22 PM
257kj
62rpm
45%
16mph
Monday 3/23/20 @ 6:38 PM
✅
419kj
86rpm
44%
19mph
Saturday 2/27/21 @ 6:31 PM
544kj
69rpm
43%
16mph
Saturday 4/11/20 @ 4:0 PM
✅
888kj
88rpm
45%
20mph
Thursday 2/25/21 @ 12:40 PM
157kj
68rpm
40%
15mph
Tuesday 3/17/20 @ 10:22 PM
✅
245kj
89rpm
41%
18mph
Monday 2/8/21 @ 11:25 AM
273kj
80rpm
38%
16mph
Thursday 4/23/20 @ 4:45 PM
✅
440kj
90rpm
43%
20mph
Tuesday 1/19/21 @ 11:47 AM
256kj
68rpm
42%
16mph
Thursday 4/30/20 @ 8:24 PM
✅
422kj
84rpm
45%
19mph
Thursday 12/10/20 @ 11:40 AM
217kj
66rpm
40%
15mph
Thursday 4/16/20 @ 3:44 PM
✅
415kj
81rpm
46%
19mph
Thursday 10/1/20 @ 11:25 AM
208kj
84rpm
28%
13mph
Monday 4/27/20 @ 4:4 AM
✅
489kj
89rpm
45%
20mph
Sunday 9/27/20 @ 8:41 PM
146kj
79rpm
35%
15mph
Friday 4/10/20 @ 7:3 PM
✅
294kj
83rpm
47%
20mph
Tuesday 8/4/20 @ 10:59 PM
215kj
82rpm
34%
15mph
Thursday 3/12/20 @ 1:46 AM
✅
434kj
89rpm
43%
20mph
Tuesday 7/28/20 @ 10:27 PM
136kj
74rpm
36%
14mph
Wednesday 3/11/20 @ 1:20 AM
✅
312kj
94rpm
43%
20mph
Workouts
257
kj
Saturday 5/8/21
544
kj
Saturday 2/27/21
157
kj
Thursday 2/25/21
273
kj
Monday 2/8/21
256
kj
Tuesday 1/19/21
217
kj
Thursday 12/10/20
208
kj
Thursday 10/1/20
146
kj
Sunday 9/27/20
215
kj
Tuesday 8/4/20
136
kj
Tuesday 7/28/20