Workouts

30 min Together We Ride
Robin Arzón
Monday 9/21/20 @ 12:11 AM
Difficulty: 7.58 / 10
251kj
77rpm
46%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 9/19/20 @ 3:42 PM
Difficulty: 7.12 / 10
377kj
82rpm
43%
18mph
30 min Tabata Ride
Robin Arzón
Thursday 9/17/20 @ 3:24 PM
Difficulty: 9.2 / 10
252kj
68rpm
50%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/16/20 @ 5:32 PM
Difficulty: 5.33 / 10
215kj
87rpm
39%
17mph
30 min HIIT Ride
Robin Arzón
Thursday 8/27/20 @ 5:46 PM
Difficulty: 8.87 / 10
210kj
75rpm
44%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/5/20 @ 2:4 AM
Difficulty: 3.13 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/5/20 @ 1:16 AM
Difficulty: 8.75 / 10
514kj
79rpm
50%
20mph
45 min Tabata Ride
Robin Arzón
Sunday 5/3/20 @ 3:55 PM
Difficulty: 9.36 / 10
515kj
73rpm
54%
21mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/2/20 @ 8:12 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 5/2/20 @ 7:24 PM
Difficulty: 8.24 / 10
456kj
88rpm
44%
20mph