Shake and Bake
Workouts
Tuesday 7/20/21 @ 12:5 PM
143kj
68rpm
36%
14mph
Tuesday 8/11/20 @ 3:6 AM
✅
244kj
84rpm
42%
18mph
Friday 6/19/20 @ 6:27 PM
167kj
60rpm
49%
17mph
Friday 6/26/20 @ 4:23 AM
✅
256kj
79rpm
45%
19mph
Tuesday 3/23/21 @ 2:28 PM
133kj
59rpm
43%
14mph
Monday 3/22/21 @ 11:19 PM
✅
252kj
72rpm
48%
18mph
Tuesday 3/2/21 @ 12:27 PM
151kj
78rpm
35%
15mph
Sunday 12/6/20 @ 8:29 PM
✅
207kj
83rpm
40%
17mph
Tuesday 1/19/21 @ 11:47 AM
256kj
68rpm
42%
16mph
Sunday 1/24/21 @ 6:21 PM
✅
334kj
80rpm
42%
18mph
Sunday 8/30/20 @ 3:36 PM
259kj
76rpm
39%
16mph
Saturday 10/3/20 @ 2:13 PM
✅
340kj
71rpm
46%
17mph
Monday 8/24/20 @ 8:51 PM
241kj
85rpm
35%
15mph
Sunday 9/20/20 @ 7:10 PM
✅
343kj
80rpm
42%
18mph
Monday 7/20/20 @ 7:57 PM
55kj
68rpm
35%
13mph
Tuesday 4/28/20 @ 4:37 AM
✅
74kj
73rpm
38%
15mph
Monday 5/11/20 @ 4:49 PM
155kj
69rpm
41%
15mph
Sunday 5/10/20 @ 5:29 PM
✅
225kj
79rpm
43%
18mph
Thursday 2/20/20 @ 11:44 PM
98kj
71rpm
32%
12mph
Thursday 2/27/20 @ 4:1 AM
✅
187kj
66rpm
45%
16mph
Workouts
133
kj
Tuesday 3/23/21
151
kj
Tuesday 3/2/21
256
kj
Tuesday 1/19/21
241
kj
Monday 8/24/20
155
kj
Monday 5/11/20