Shake and Bake
Workouts
Thursday 10/14/21 @ 11:39 AM
103kj
56rpm
39%
13mph
Sunday 10/17/21 @ 7:54 PM
✅
138kj
60rpm
42%
14mph
Thursday 2/25/21 @ 11:53 AM
✅
281kj
75rpm
37%
15mph
Tuesday 8/10/21 @ 12:53 AM
179kj
76rpm
32%
13mph
Friday 6/19/20 @ 6:27 PM
167kj
60rpm
49%
17mph
Saturday 6/20/20 @ 1:59 PM
✅
255kj
74rpm
48%
19mph
Tuesday 3/2/21 @ 12:27 PM
151kj
78rpm
35%
15mph
Tuesday 8/25/20 @ 2:4 AM
✅
177kj
82rpm
38%
16mph
Tuesday 9/15/20 @ 11:15 PM
135kj
89rpm
31%
14mph
Sunday 7/26/20 @ 7:37 PM
✅
155kj
89rpm
33%
15mph
Saturday 9/26/20 @ 11:0 PM
327kj
82rpm
35%
15mph
Monday 10/5/20 @ 12:55 AM
✅
346kj
70rpm
39%
15mph
Friday 9/11/20 @ 5:18 PM
242kj
84rpm
36%
15mph
Thursday 9/17/20 @ 11:42 PM
✅
304kj
83rpm
40%
17mph
Sunday 8/30/20 @ 3:36 PM
259kj
76rpm
39%
16mph
Friday 9/4/20 @ 1:19 PM
✅
304kj
74rpm
42%
17mph
Thursday 2/6/20 @ 10:56 PM
70kj
74rpm
27%
11mph
Friday 4/24/20 @ 1:24 AM
✅
151kj
69rpm
40%
15mph
Tuesday 4/21/20 @ 10:30 PM
232kj
71rpm
40%
15mph
Tuesday 4/21/20 @ 10:30 PM
✅
237kj
71rpm
40%
15mph
Workouts
103
kj
Thursday 10/14/21
179
kj
Tuesday 8/10/21
151
kj
Tuesday 3/2/21
135
kj
Tuesday 9/15/20
242
kj
Friday 9/11/20
70
kj
Thursday 2/6/20