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Shake and Bake
bluezdecember
💙✨🦋
27
Beat 1queenp
VS
1queenp
ATL
46 🔥
Beat bluezdecember
Workouts
Next Workouts
Saturday 12/24/22 @ 10:19 PM
42
kj
51
rpm
46
%
14
mph
Extra 10: Climb Ride
Alex Toussaint
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Thursday 2/1/24 @ 2:45 PM
✅
53
kj
49
rpm
48
%
13
mph
Friday 3/20/20 @ 11:51 PM
78
kj
68
rpm
37
%
13
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
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Saturday 8/8/20 @ 3:59 PM
✅
146
kj
76
rpm
44
%
17
mph
Tuesday 8/31/21 @ 11:4 AM
79
kj
59
rpm
37
%
11
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 6/5/21 @ 5:28 PM
✅
143
kj
63
rpm
41
%
14
mph
Saturday 4/17/21 @ 5:29 PM
✅
147
kj
60
rpm
44
%
15
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Friday 8/20/21 @ 11:57 AM
65
kj
59
rpm
42
%
13
mph
Saturday 5/8/21 @ 3:22 PM
✅
257
kj
62
rpm
45
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/23/20 @ 11:13 PM
184
kj
72
rpm
35
%
13
mph
Tuesday 1/19/21 @ 11:47 AM
✅
256
kj
68
rpm
42
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 1/23/21 @ 10:55 AM
191
kj
76
rpm
35
%
14
mph
Thursday 11/12/20 @ 11:29 AM
✅
262
kj
72
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 3/26/20 @ 2:14 AM
198
kj
69
rpm
37
%
13
mph
Wednesday 5/13/20 @ 11:37 PM
131
kj
71
rpm
38
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Wednesday 2/26/20 @ 1:19 PM
✅
160
kj
65
rpm
43
%
14
mph
Thursday 4/30/20 @ 10:15 PM
117
kj
66
rpm
38
%
13
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Friday 2/21/20 @ 1:25 AM
✅
185
kj
66
rpm
46
%
15
mph
Saturday 4/18/20 @ 4:8 PM
41
kj
52
rpm
45
%
14
mph
10 min Electric Climb Ride
Jess King
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Monday 2/17/20 @ 2:38 PM
✅
68
kj
56
rpm
51
%
16
mph
Next Workouts
bluezdecember
💙✨🦋
27
Beat 1queenp
VS
1queenp
ATL
46 🔥
Beat bluezdecember
Workouts
Next Workouts
Extra 10: Climb Ride
Alex Toussaint
View Class
Share
42
kj
Saturday 12/24/22
✅
53
kj
Thursday 2/1/24
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
78
kj
Friday 3/20/20
✅
146
kj
Saturday 8/8/20
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
79
kj
Tuesday 8/31/21
✅
143
kj
Saturday 6/5/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
147
kj
Saturday 4/17/21
65
kj
Friday 8/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
257
kj
Saturday 5/8/21
184
kj
Monday 3/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
256
kj
Tuesday 1/19/21
191
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
262
kj
Thursday 11/12/20
198
kj
Thursday 3/26/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
131
kj
Wednesday 5/13/20
✅
160
kj
Wednesday 2/26/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
117
kj
Thursday 4/30/20
✅
185
kj
Friday 2/21/20
10 min Electric Climb Ride
Jess King
View Class
Share
41
kj
Saturday 4/18/20
✅
68
kj
Monday 2/17/20
Next Workouts