Shake and Bake
Workouts
Thursday 4/13/23 @ 10:56 PM
233kj
80rpm
36%
15mph
Thursday 3/30/23 @ 11:41 AM
✅
511kj
84rpm
48%
21mph
Friday 6/11/21 @ 8:39 PM
257kj
81rpm
36%
16mph
Saturday 4/24/21 @ 1:52 PM
✅
514kj
89rpm
46%
21mph
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Wednesday 12/2/20 @ 8:23 PM
✅
541kj
86rpm
48%
21mph
Sunday 1/17/21 @ 6:27 PM
269kj
77rpm
38%
16mph
Thursday 1/28/21 @ 1:38 PM
✅
513kj
84rpm
48%
21mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Wednesday 7/1/20 @ 6:11 PM
✅
745kj
87rpm
48%
21mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Tuesday 5/5/20 @ 4:7 PM
✅
482kj
87rpm
42%
19mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Friday 3/15/19 @ 11:38 AM
✅
514kj
85rpm
48%
21mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Thursday 1/18/18 @ 12:32 PM
✅
486kj
76rpm
50%
20mph
Workouts
233
kj
Thursday 4/13/23
257
kj
Friday 6/11/21
287
kj
Wednesday 5/5/21
269
kj
Sunday 1/17/21
327
kj
Wednesday 10/17/18
316
kj
Sunday 11/25/18