Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 3:2 PM
✅
349kj
82rpm
42%
18mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Wednesday 1/27/21 @ 3:2 PM
✅
346kj
83rpm
41%
18mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Monday 8/31/20 @ 1:58 PM
✅
379kj
82rpm
43%
18mph
Friday 6/11/21 @ 8:39 PM
257kj
81rpm
36%
16mph
Wednesday 6/9/21 @ 1:55 PM
✅
312kj
79rpm
41%
17mph
Wednesday 5/5/21 @ 9:32 PM
287kj
83rpm
38%
16mph
Friday 3/19/21 @ 1:58 PM
✅
394kj
83rpm
44%
19mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Monday 3/8/21 @ 2:55 PM
✅
362kj
83rpm
42%
18mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Wednesday 9/30/20 @ 1:46 PM
✅
500kj
83rpm
42%
18mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Tuesday 5/5/20 @ 1:59 PM
✅
348kj
84rpm
40%
17mph
Wednesday 10/17/18 @ 9:30 PM
✅
327kj
81rpm
41%
17mph
Thursday 4/18/19 @ 1:35 PM
288kj
83rpm
38%
17mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Friday 3/15/19 @ 2:15 AM
✅
269kj
85rpm
37%
16mph
Workouts
262
kj
Tuesday 1/19/21
253
kj
Friday 1/29/21
257
kj
Friday 6/11/21
287
kj
Wednesday 5/5/21
279
kj
Saturday 3/13/21
288
kj
Thursday 4/18/19