Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Tuesday 7/7/20 @ 6:26 PM
✅
526kj
80rpm
49%
21mph
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Monday 7/27/20 @ 10:40 AM
✅
346kj
79rpm
49%
20mph
Sunday 2/7/21 @ 3:52 PM
165kj
88rpm
35%
16mph
Thursday 7/16/20 @ 10:25 AM
✅
316kj
79rpm
48%
20mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Thursday 2/3/22 @ 10:43 AM
✅
476kj
76rpm
44%
18mph
Monday 8/24/20 @ 12:26 AM
186kj
83rpm
38%
16mph
Tuesday 1/5/21 @ 10:7 AM
✅
297kj
79rpm
47%
19mph
Friday 1/29/21 @ 1:7 AM
253kj
80rpm
37%
16mph
Monday 3/9/20 @ 11:22 AM
✅
456kj
77rpm
48%
20mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Monday 5/4/20 @ 11:0 AM
✅
550kj
73rpm
51%
20mph
Tuesday 4/7/20 @ 3:59 PM
306kj
81rpm
40%
17mph
Thursday 4/9/20 @ 6:21 PM
✅
565kj
75rpm
54%
21mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Thursday 3/19/20 @ 10:55 AM
✅
381kj
84rpm
50%
22mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Friday 4/19/19 @ 11:52 AM
✅
350kj
69rpm
48%
18mph
Workouts
262
kj
Tuesday 1/19/21
165
kj
Sunday 2/7/21
186
kj
Monday 8/24/20
253
kj
Friday 1/29/21
179
kj
Monday 3/16/20