Shake and Bake
Workouts
Tuesday 1/19/21 @ 12:57 AM
262kj
81rpm
38%
16mph
Tuesday 1/4/22 @ 3:15 PM
✅
444kj
84rpm
46%
20mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Monday 11/28/22 @ 9:54 PM
✅
430kj
93rpm
41%
19mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Tuesday 2/1/22 @ 3:28 PM
✅
426kj
90rpm
36%
18mph
Saturday 3/13/21 @ 3:15 PM
279kj
83rpm
38%
16mph
Wednesday 11/17/21 @ 5:31 PM
✅
469kj
93rpm
43%
20mph
Tuesday 9/29/20 @ 10:33 AM
327kj
84rpm
31%
15mph
Thursday 10/1/20 @ 2:49 PM
✅
728kj
94rpm
45%
21mph
Tuesday 11/5/19 @ 12:0 AM
312kj
79rpm
41%
17mph
Wednesday 9/2/20 @ 4:29 PM
✅
564kj
89rpm
48%
22mph
Monday 5/4/20 @ 9:35 PM
294kj
82rpm
38%
16mph
Wednesday 5/6/20 @ 8:14 PM
✅
466kj
92rpm
41%
19mph
Wednesday 10/17/18 @ 9:30 PM
327kj
81rpm
41%
17mph
Friday 4/19/19 @ 12:39 AM
✅
482kj
94rpm
43%
20mph
Tuesday 11/6/18 @ 12:39 AM
259kj
85rpm
31%
15mph
Sunday 3/17/19 @ 8:56 PM
✅
463kj
91rpm
43%
20mph
Sunday 11/25/18 @ 9:38 PM
316kj
76rpm
41%
16mph
Friday 11/30/18 @ 10:48 AM
✅
449kj
83rpm
44%
18mph
Workouts
262
kj
Tuesday 1/19/21
279
kj
Saturday 3/13/21
316
kj
Sunday 11/25/18