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Shake and Bake
blueskiez
MA.
60
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
165 🔥
Beat blueskiez
Workouts
Next Workouts
Friday 6/11/21 @ 8:39 PM
✅
257
kj
81
rpm
36
%
16
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 6/13/21 @ 2:33 PM
kj
rpm
%
0
mph
Wednesday 5/19/21 @ 11:18 PM
171
kj
85
rpm
35
%
16
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/22/21 @ 4:20 PM
✅
201
kj
93
rpm
36
%
17
mph
Wednesday 5/5/21 @ 9:32 PM
287
kj
83
rpm
38
%
16
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Friday 5/7/21 @ 6:15 PM
✅
324
kj
88
rpm
38
%
17
mph
Saturday 3/13/21 @ 3:15 PM
279
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/11/21 @ 1:41 AM
✅
326
kj
88
rpm
39
%
17
mph
Friday 1/29/21 @ 1:7 AM
253
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 1/30/21 @ 12:11 AM
✅
311
kj
83
rpm
40
%
17
mph
Tuesday 9/29/20 @ 10:33 AM
✅
327
kj
84
rpm
31
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 11:15 PM
307
kj
0
rpm
0
%
0
mph
Tuesday 11/5/19 @ 12:0 AM
312
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 1:40 AM
✅
338
kj
86
rpm
40
%
18
mph
Monday 5/4/20 @ 9:35 PM
✅
294
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 5/8/20 @ 1:59 AM
241
kj
84
rpm
35
%
15
mph
Tuesday 11/6/18 @ 12:39 AM
259
kj
85
rpm
31
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 11/2/18 @ 9:50 PM
✅
320
kj
94
rpm
37
%
17
mph
Sunday 11/25/18 @ 9:38 PM
✅
316
kj
76
rpm
41
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 11/29/18 @ 12:44 PM
313
kj
85
rpm
33
%
16
mph
Next Workouts
blueskiez
MA.
60
Beat 1lmichele
VS
1lmichele
#PZP #StL #PSG
165 🔥
Beat blueskiez
Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
257
kj
Friday 6/11/21
kj
Sunday 6/13/21
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
171
kj
Wednesday 5/19/21
✅
201
kj
Saturday 5/22/21
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
287
kj
Wednesday 5/5/21
✅
324
kj
Friday 5/7/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Saturday 3/13/21
✅
326
kj
Thursday 3/11/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
253
kj
Friday 1/29/21
✅
311
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Tuesday 9/29/20
307
kj
Sunday 10/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
312
kj
Tuesday 11/5/19
✅
338
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
294
kj
Monday 5/4/20
241
kj
Friday 5/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
259
kj
Tuesday 11/6/18
✅
320
kj
Friday 11/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 11/25/18
313
kj
Thursday 11/29/18
Next Workouts