Shake and Bake
Workouts
Monday 9/21/20 @ 11:35 PM
312kj
86rpm
38%
17mph
Saturday 12/7/19 @ 7:8 PM
✅
367kj
80rpm
42%
18mph
Monday 7/6/20 @ 10:59 PM
314kj
88rpm
37%
17mph
Thursday 2/27/20 @ 8:20 PM
✅
402kj
86rpm
42%
19mph
Tuesday 6/16/20 @ 11:50 PM
310kj
89rpm
38%
17mph
Thursday 1/16/20 @ 10:27 PM
✅
395kj
85rpm
42%
19mph
Thursday 5/21/20 @ 1:6 PM
75kj
69rpm
47%
18mph
Friday 2/14/20 @ 6:35 PM
✅
87kj
65rpm
54%
19mph
Thursday 2/13/20 @ 2:19 PM
178kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 6:37 PM
✅
229kj
78rpm
44%
18mph
Tuesday 4/14/20 @ 11:52 PM
133kj
75rpm
43%
17mph
Tuesday 3/24/20 @ 8:41 PM
✅
177kj
76rpm
47%
19mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Thursday 7/4/19 @ 6:4 PM
✅
406kj
77rpm
48%
19mph
Friday 1/17/20 @ 2:13 PM
208kj
78rpm
43%
17mph
Saturday 1/18/20 @ 6:48 PM
✅
260kj
82rpm
45%
19mph
Monday 1/13/20 @ 1:3 AM
207kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 9:17 PM
✅
238kj
76rpm
46%
18mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
Saturday 8/3/19 @ 7:52 PM
✅
311kj
81rpm
48%
20mph
Workouts
291
kj
Thursday 3/5/20
207
kj
Monday 1/13/20