blues_girl89
St. Louis, MO
Total Rides: 311

Following

blues_girl89
St. Louis, MO
Total Rides: 311

Following

Workouts

30 min Slow Flow
Denis Morton
Saturday 12/3/22 @ 3:24 AM
Difficulty: 5.36 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 11/29/22 @ 1:42 AM
Difficulty: 5.89 / 10
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5 min Core Strength
Olivia Amato
Tuesday 11/29/22 @ 1:33 AM
Difficulty: 0 / 10
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20 min Grounded Yoga Flow
Denis Morton
Wednesday 11/9/22 @ 4:41 PM
Difficulty: 5.14 / 10
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20 min Slow Flow
Denis Morton
Sunday 10/23/22 @ 2:47 PM
Difficulty: 4.65 / 10
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20 min Yoga Flow
Aditi Shah
Thursday 10/20/22 @ 1:37 AM
Difficulty: 4.62 / 10
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20 min Yoga Flow
Kirra Michel
Thursday 10/13/22 @ 1:58 AM
Difficulty: 4.59 / 10
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20 min Yoga Flow
Kirra Michel
Thursday 10/6/22 @ 1:10 AM
Difficulty: 4.52 / 10
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5 min Core Strength
Robin Arzón
Tuesday 8/2/22 @ 12:16 AM
Difficulty: 6.56 / 10
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5 min Post-Run Stretch
Marcel Dinkins
Tuesday 8/2/22 @ 12:10 AM
Difficulty: 3.42 / 10
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