beaker421
MS
Total Rides: 858
Following
beaker421
MS
Total Rides: 858
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 2/8/24 @ 8:14 PM
Difficulty: 6.58 / 10
233kj
86rpm
40%
18mph
140kj
85rpm
38%
17mph
128kj
83rpm
38%
17mph
140kj
78rpm
43%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/27/24 @ 7:43 PM
Difficulty: 6.57 / 10
232kj
89rpm
39%
18mph
121kj
85rpm
37%
16mph
126kj
85rpm
37%
16mph
20 min Sweat Steady: Low Impact Ride
Jess King
Saturday 1/20/24 @ 6:28 PM
Difficulty: 6.87 / 10
154kj
85rpm
40%
18mph