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Shake and Bake
blues_girl89
St. Louis, MO
8 🔥
Beat aquarius_73
VS
aquarius_73
Irving, TX
0
Beat blues_girl89
Workouts
Tuesday 1/19/21 @ 12:31 AM
✅
222
kj
87
rpm
40
%
17
mph
30 min HIIT Ride
Alex Toussaint
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Friday 1/15/21 @ 4:2 PM
86
kj
56
rpm
36
%
11
mph
Wednesday 1/13/21 @ 12:30 AM
✅
127
kj
82
rpm
39
%
16
mph
20 min Pop Ride
Cody Rigsby
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Monday 1/11/21 @ 10:8 PM
78
kj
74
rpm
35
%
13
mph
Wednesday 12/9/20 @ 12:30 AM
✅
139
kj
76
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Tuesday 12/8/20 @ 8:26 PM
33
kj
72
rpm
21
%
8
mph
Wednesday 5/6/20 @ 11:49 PM
✅
127
kj
84
rpm
38
%
17
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/30/20 @ 11:8 PM
60
kj
81
rpm
27
%
12
mph
Tuesday 2/11/20 @ 12:32 AM
✅
105
kj
74
rpm
44
%
17
mph
15 min Low Impact Ride
Matt Wilpers
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Monday 6/29/20 @ 3:39 PM
52
kj
72
rpm
33
%
13
mph
Thursday 5/21/20 @ 1:6 PM
✅
75
kj
69
rpm
47
%
18
mph
10 min Climb Ride
Robin Arzón
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Tuesday 2/4/20 @ 12:39 AM
41
kj
50
rpm
45
%
12
mph
Sunday 1/19/20 @ 5:3 PM
✅
169
kj
80
rpm
44
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Friday 1/17/20 @ 12:1 AM
81
kj
95
rpm
28
%
14
mph
Monday 11/25/19 @ 12:40 AM
✅
65
kj
72
rpm
31
%
12
mph
20 min Beginner Ride
Robin Arzón
View Class
Share
Wednesday 1/8/20 @ 11:27 PM
55
kj
73
rpm
28
%
11
mph
blues_girl89
St. Louis, MO
8 🔥
Beat aquarius_73
VS
aquarius_73
Irving, TX
0
Beat blues_girl89
Workouts
30 min HIIT Ride
Alex Toussaint
View Class
Share
✅
222
kj
Tuesday 1/19/21
86
kj
Friday 1/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
127
kj
Wednesday 1/13/21
78
kj
Monday 1/11/21
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
139
kj
Wednesday 12/9/20
33
kj
Tuesday 12/8/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
✅
127
kj
Wednesday 5/6/20
60
kj
Tuesday 6/30/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
105
kj
Tuesday 2/11/20
52
kj
Monday 6/29/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
75
kj
Thursday 5/21/20
41
kj
Tuesday 2/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
169
kj
Sunday 1/19/20
81
kj
Friday 1/17/20
20 min Beginner Ride
Robin Arzón
View Class
Share
✅
65
kj
Monday 11/25/19
55
kj
Wednesday 1/8/20