Workouts

5 min Kindness Meditation
Mariana Fernández
Saturday 1/20/24 @ 7:5 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Aditi Shah
Friday 1/19/24 @ 3:39 PM
Difficulty: 0 / 10
 
5 min Witness Meditation
Mariana Fernández
Wednesday 1/17/24 @ 6:42 AM
Difficulty: 0 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 6:18 AM
Difficulty: 2.97 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 1/15/24 @ 11:47 AM
Difficulty: 2.5 / 10
 
10 min Empathy Meditation
Mariana Fernández
Monday 1/15/24 @ 6:51 AM
Difficulty: 2.83 / 10
 
10 min Body Scan Meditation
Kristin McGee
Sunday 1/14/24 @ 12:50 PM
Difficulty: 0 / 10
 
5 min Basics: Sleep
Kristin McGee
Saturday 1/13/24 @ 11:58 AM
Difficulty: 1.6 / 10
 
5 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 1/13/24 @ 4:57 AM
Difficulty: 0 / 10
 
5 min Calming Meditation
Mariana Fernández
Friday 1/12/24 @ 3:43 AM
Difficulty: 0 / 10