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Shake and Bake
blues_girl89
St. Louis, MO
1
Beat alysandra
VS
alysandra
Milwaukee
28 π₯
Beat blues_girl89
Workouts
Next Workouts
Wednesday 2/17/21 @ 12:30 AM
217
kj
85
rpm
40
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 2/17/21 @ 11:28 AM
β
264
kj
77
rpm
46
%
19
mph
Thursday 1/7/21 @ 3:8 PM
208
kj
76
rpm
44
%
17
mph
30 min HIIT & Hills Ride
Cody Rigsby
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Wednesday 2/3/21 @ 11:31 AM
β
261
kj
68
rpm
51
%
19
mph
Wednesday 12/9/20 @ 12:30 AM
139
kj
76
rpm
43
%
17
mph
20 min Holiday Ride
Kendall Toole
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Friday 12/11/20 @ 11:33 AM
β
165
kj
71
rpm
48
%
18
mph
Thursday 4/30/20 @ 10:46 PM
179
kj
79
rpm
46
%
19
mph
20 min FTP Test Ride
Christine D'Ercole
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Tuesday 1/21/20 @ 11:40 AM
β
198
kj
83
rpm
46
%
20
mph
Sunday 3/1/20 @ 10:33 PM
204
kj
72
rpm
44
%
17
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Friday 4/24/20 @ 1:37 PM
β
266
kj
70
rpm
50
%
19
mph
Tuesday 4/14/20 @ 11:52 PM
133
kj
75
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Monday 3/16/20 @ 10:31 AM
β
150
kj
68
rpm
48
%
18
mph
Tuesday 2/18/20 @ 10:42 PM
122
kj
81
rpm
44
%
18
mph
15 min Climb Ride
Denis Morton
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Saturday 10/12/19 @ 11:30 AM
β
139
kj
69
rpm
52
%
19
mph
Friday 1/17/20 @ 2:13 PM
208
kj
78
rpm
43
%
17
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:34 PM
β
267
kj
74
rpm
48
%
19
mph
Monday 12/23/19 @ 1:7 AM
169
kj
80
rpm
38
%
16
mph
30 min Holiday Ride
Robin ArzΓ³n
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Share
Monday 12/23/19 @ 11:40 AM
β
262
kj
77
rpm
47
%
19
mph
Wednesday 12/18/19 @ 1:7 AM
154
kj
78
rpm
44
%
18
mph
20 min Holiday Ride
Tunde Oyeneyin
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Share
Thursday 12/19/19 @ 1:32 PM
β
173
kj
73
rpm
48
%
19
mph
Next Workouts
blues_girl89
St. Louis, MO
1
Beat alysandra
VS
alysandra
Milwaukee
28 π₯
Beat blues_girl89
Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 2/17/21
β
264
kj
Wednesday 2/17/21
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
208
kj
Thursday 1/7/21
β
261
kj
Wednesday 2/3/21
20 min Holiday Ride
Kendall Toole
View Class
Share
139
kj
Wednesday 12/9/20
β
165
kj
Friday 12/11/20
20 min FTP Test Ride
Christine D'Ercole
View Class
Share
179
kj
Thursday 4/30/20
β
198
kj
Tuesday 1/21/20
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
204
kj
Sunday 3/1/20
β
266
kj
Friday 4/24/20
20 min Pop Ride
Cody Rigsby
View Class
Share
133
kj
Tuesday 4/14/20
β
150
kj
Monday 3/16/20
15 min Climb Ride
Denis Morton
View Class
Share
122
kj
Tuesday 2/18/20
β
139
kj
Saturday 10/12/19
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
208
kj
Friday 1/17/20
β
267
kj
Friday 1/17/20
30 min Holiday Ride
Robin ArzΓ³n
View Class
Share
169
kj
Monday 12/23/19
β
262
kj
Monday 12/23/19
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
154
kj
Wednesday 12/18/19
β
173
kj
Thursday 12/19/19
Next Workouts