Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:30 AM
✅
217kj
85rpm
40%
17mph
Friday 2/26/21 @ 6:39 PM
182kj
81rpm
38%
16mph
Sunday 7/26/20 @ 7:28 PM
✅
429kj
82rpm
41%
17mph
Sunday 2/16/20 @ 8:48 PM
399kj
87rpm
38%
17mph
Tuesday 6/2/20 @ 11:52 PM
✅
290kj
85rpm
38%
16mph
Monday 5/4/20 @ 11:13 AM
287kj
85rpm
37%
16mph
Thursday 3/5/20 @ 2:39 PM
291kj
78rpm
41%
17mph
Wednesday 1/1/20 @ 6:59 PM
✅
311kj
83rpm
40%
17mph
Thursday 2/13/20 @ 2:19 PM
178kj
76rpm
40%
16mph
Friday 2/14/20 @ 8:11 PM
✅
235kj
82rpm
42%
18mph
Sunday 1/19/20 @ 5:3 PM
169kj
80rpm
44%
18mph
Tuesday 10/1/19 @ 6:33 PM
✅
174kj
88rpm
42%
19mph
Friday 1/17/20 @ 2:13 PM
✅
208kj
78rpm
43%
17mph
Sunday 1/19/20 @ 12:50 PM
206kj
80rpm
41%
17mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Monday 12/9/19 @ 9:7 PM
✅
208kj
76rpm
43%
17mph
Wednesday 12/4/19 @ 12:42 AM
152kj
75rpm
38%
15mph
Wednesday 3/27/19 @ 11:9 AM
✅
157kj
81rpm
36%
15mph
Tuesday 11/26/19 @ 12:55 AM
110kj
76rpm
32%
13mph
Monday 12/2/19 @ 8:22 PM
✅
183kj
91rpm
35%
16mph
Workouts
399
kj
Sunday 2/16/20
291
kj
Thursday 3/5/20
152
kj
Thursday 11/28/19
152
kj
Wednesday 12/4/19