Workouts

10 min Full Body Stretch
Joslyn Thompson Rule
Sunday 1/12/25 @ 4:13 PM
Difficulty: 4.27 / 10
 
30 min Walk + Run
Robin Arzón
Sunday 1/12/25 @ 3:40 PM
Difficulty: 7.25 / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 1/11/25 @ 7:40 PM
Difficulty: 1 / 10
 
45 min Bootcamp
Tunde Oyeneyin
Saturday 1/11/25 @ 6:50 PM
Difficulty: 8.25 / 10
 
20 min Morning Slow Flow
Aditi Shah
Thursday 1/9/25 @ 12:52 PM
Difficulty: 4.46 / 10
 
20 min Walk + Run
Jess Sims
Thursday 1/9/25 @ 12:27 PM
Difficulty: 6.39 / 10
 
10 min Full Body Stretch
Andy Speer
Tuesday 1/7/25 @ 1:32 PM
Difficulty: 4 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Tuesday 1/7/25 @ 1:10 PM
Difficulty: 7.34 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 1/7/25 @ 12:48 PM
Difficulty: 7.19 / 10
135kj
69rpm
44%
16mph
10 min Full Body Stretch
Hannah Corbin
Saturday 1/4/25 @ 7:37 PM
Difficulty: 4.42 / 10