Workouts

30 min Walk + Run
Selena Samuela
Thursday 11/21/24 @ 11:57 AM
Difficulty: 6.11 / 10
 
10 min Full Body Stretch
Hannah Corbin
Tuesday 11/19/24 @ 12:38 PM
Difficulty: 4.34 / 10
 
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Tuesday 11/19/24 @ 12:5 PM
Difficulty: 7.92 / 10
 
Sims 60: Pop
Jess Sims
Saturday 11/16/24 @ 6:19 PM
Difficulty: 8.04 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 11/14/24 @ 12:55 PM
Difficulty: 5.5 / 10
 
30 min Walk + Run
Jess Sims
Thursday 11/14/24 @ 12:22 PM
Difficulty: 6.73 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 11/12/24 @ 11:55 AM
Difficulty: 7.44 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 11/12/24 @ 11:34 AM
Difficulty: 7.3 / 10
125kj
75rpm
41%
16mph
10 min Full Body Stretch
Hannah Corbin
Saturday 11/9/24 @ 7:31 PM
Difficulty: 5 / 10
 
45 min Hip Hop Bootcamp
Robin Arzón
Saturday 11/9/24 @ 6:43 PM
Difficulty: 8.24 / 10