Shake and Bake
Workouts
Friday 4/16/21 @ 2:43 PM
267kj
85rpm
43%
19mph
Saturday 4/17/21 @ 2:42 PM
✅
270kj
71rpm
50%
19mph
Wednesday 2/17/21 @ 12:30 AM
217kj
85rpm
40%
17mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Thursday 1/7/21 @ 3:8 PM
208kj
76rpm
44%
17mph
Tuesday 1/12/21 @ 9:46 PM
✅
286kj
68rpm
53%
19mph
Thursday 2/13/20 @ 2:19 PM
178kj
76rpm
40%
16mph
Saturday 12/12/20 @ 3:34 PM
✅
251kj
71rpm
48%
18mph
Wednesday 1/22/20 @ 12:47 AM
197kj
77rpm
41%
17mph
Friday 11/27/20 @ 6:0 PM
✅
301kj
70rpm
53%
20mph
Monday 1/13/20 @ 11:39 PM
209kj
77rpm
43%
17mph
Friday 7/24/20 @ 9:5 PM
✅
252kj
67rpm
51%
18mph
Wednesday 2/12/20 @ 12:39 AM
140kj
81rpm
41%
17mph
Tuesday 5/19/20 @ 9:40 PM
✅
167kj
67rpm
51%
18mph
Tuesday 2/4/20 @ 10:43 PM
229kj
79rpm
44%
18mph
Thursday 4/9/20 @ 9:10 PM
✅
250kj
64rpm
52%
18mph
Friday 1/31/20 @ 2:57 PM
202kj
75rpm
42%
17mph
Monday 2/3/20 @ 10:11 PM
✅
246kj
65rpm
51%
18mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
Friday 5/17/19 @ 9:4 PM
✅
166kj
77rpm
39%
16mph
Workouts
209
kj
Monday 1/13/20
140
kj
Wednesday 2/12/20
202
kj
Friday 1/31/20
152
kj
Thursday 11/28/19