Shake and Bake

Workouts

Wednesday 12/9/20 @ 12:30 AM
139kj
76rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 1/12/21 @ 9:27 PM
133kj
71rpm
44%
17mph
Thursday 8/13/20 @ 1:50 PM
222kj
81rpm
42%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/19/18 @ 8:17 PM
216kj
80rpm
42%
17mph
Tuesday 3/17/20 @ 11:27 PM
143kj
85rpm
40%
17mph
20 min 2000s Ride
Jess King
Sunday 4/5/20 @ 7:14 PM
137kj
77rpm
42%
17mph
Thursday 12/12/19 @ 12:42 PM
180kj
78rpm
40%
16mph
30 min Lizzo Ride
Robin Arzón
Tuesday 2/4/20 @ 10:35 PM
225kj
78rpm
44%
18mph
Thursday 11/28/19 @ 1:6 AM
152kj
71rpm
40%
15mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:12 PM
224kj
73rpm
46%
18mph
Saturday 11/16/19 @ 3:47 PM
56kj
69rpm
35%
13mph
15 min 80s Ride
Jenn Sherman
Thursday 10/18/18 @ 12:3 PM
112kj
78rpm
44%
18mph

Workouts

20 min Holiday Ride
Kendall Toole
139 kj
Wednesday 12/9/20
133 kj
Tuesday 1/12/21
30 min The Greatest Showman Ride
Robin Arzón
222 kj
Thursday 8/13/20
216 kj
Monday 11/19/18
20 min 2000s Ride
Jess King
143 kj
Tuesday 3/17/20
137 kj
Sunday 4/5/20
30 min Lizzo Ride
Robin Arzón
180 kj
Thursday 12/12/19
225 kj
Tuesday 2/4/20
30 min Backstreet Boys Ride
Cody Rigsby
152 kj
Thursday 11/28/19
224 kj
Saturday 5/18/19
15 min 80s Ride
Jenn Sherman
56 kj
Saturday 11/16/19
112 kj
Thursday 10/18/18