Shake and Bake
Workouts
Sunday 5/21/23 @ 8:14 PM
✅
299kj
86rpm
38%
17mph
Monday 2/26/24 @ 5:12 PM
191kj
81rpm
37%
14mph
Monday 2/8/21 @ 2:16 PM
✅
353kj
89rpm
40%
18mph
Thursday 7/13/23 @ 3:49 PM
272kj
78rpm
35%
16mph
Friday 2/24/23 @ 3:46 PM
✅
438kj
88rpm
39%
17mph
Friday 2/24/23 @ 5:20 PM
358kj
80rpm
40%
16mph
Wednesday 1/27/21 @ 1:57 PM
✅
348kj
89rpm
40%
18mph
Wednesday 2/22/23 @ 5:48 PM
256kj
81rpm
39%
16mph
Monday 2/6/23 @ 2:30 PM
✅
312kj
88rpm
38%
17mph
Sunday 2/5/23 @ 5:28 PM
248kj
80rpm
39%
15mph
Saturday 3/27/21 @ 2:17 PM
✅
346kj
87rpm
40%
18mph
Monday 6/14/21 @ 10:58 PM
240kj
78rpm
38%
15mph
Wednesday 12/2/20 @ 2:11 PM
✅
371kj
90rpm
40%
18mph
Friday 5/7/21 @ 10:10 PM
237kj
81rpm
36%
15mph
Monday 3/8/21 @ 2:4 PM
✅
342kj
90rpm
39%
18mph
Tuesday 3/9/21 @ 10:12 PM
191kj
81rpm
33%
14mph
Monday 3/1/21 @ 2:14 PM
✅
372kj
88rpm
40%
18mph
Wednesday 3/3/21 @ 11:57 PM
203kj
82rpm
32%
14mph
Wednesday 1/20/21 @ 12:58 PM
✅
331kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 11:22 PM
186kj
74rpm
35%
14mph
Workouts
191
kj
Monday 2/26/24
272
kj
Thursday 7/13/23
256
kj
Wednesday 2/22/23
240
kj
Monday 6/14/21
237
kj
Friday 5/7/21
191
kj
Tuesday 3/9/21
186
kj
Wednesday 1/20/21