Shake and Bake
Workouts
Monday 1/17/22 @ 5:22 PM
✅
94kj
84rpm
34%
15mph
Saturday 12/30/23 @ 8:27 PM
77kj
83rpm
29%
13mph
Tuesday 10/11/22 @ 1:34 AM
✅
202kj
75rpm
51%
20mph
Wednesday 8/25/21 @ 8:28 PM
194kj
75rpm
49%
20mph
Thursday 9/22/22 @ 12:21 PM
✅
220kj
78rpm
42%
17mph
Friday 4/30/21 @ 12:59 PM
187kj
81rpm
39%
16mph
Saturday 7/24/21 @ 3:46 PM
kj
rpm
%
0mph
Sunday 4/18/21 @ 12:27 PM
✅
396kj
86rpm
38%
17mph
Thursday 12/9/21 @ 2:1 PM
kj
rpm
%
0mph
Saturday 10/24/20 @ 8:31 PM
✅
154kj
82rpm
36%
15mph
Saturday 9/18/21 @ 1:17 PM
kj
rpm
%
0mph
Tuesday 7/21/20 @ 7:57 PM
✅
177kj
79rpm
39%
16mph
Sunday 5/2/21 @ 4:0 PM
kj
rpm
%
0mph
Thursday 7/2/20 @ 6:12 PM
✅
249kj
77rpm
38%
16mph
Friday 3/26/21 @ 4:27 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 3:52 PM
✅
203kj
82rpm
40%
17mph
Friday 3/5/21 @ 3:37 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 7:38 PM
✅
165kj
82rpm
37%
16mph
Sunday 5/17/20 @ 11:38 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 2:37 PM
✅
116kj
70rpm
41%
15mph
Workouts
77
kj
Saturday 12/30/23
kj
Sunday 5/2/21
kj
Friday 3/26/21