Workouts

30 min 80s Walk
Jon Hosking
Saturday 1/20/24 @ 9:22 PM
Difficulty: 6.3 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 1/15/24 @ 4:14 AM
Difficulty: 4.04 / 10
19kj
65rpm
36%
13mph
30 min The Color Purple Ride
Tunde Oyeneyin
Monday 1/15/24 @ 3:41 AM
Difficulty: 0 / 10
199kj
71rpm
44%
17mph
5 min Cool Down Ride
Kendall Toole
Thursday 1/4/24 @ 2:47 AM
Difficulty: 4.14 / 10
13kj
61rpm
33%
11mph
45 min EDM Ride
Kendall Toole
Thursday 1/4/24 @ 1:57 AM
Difficulty: 8.33 / 10
322kj
69rpm
46%
17mph
30 min Top 50 Music Walk: #40-31
Kirsten Ferguson
Monday 1/1/24 @ 9:31 PM
Difficulty: 5.7 / 10
 
30 min Top 50 Music Walk: #10-1
Alex Toussaint
Monday 1/1/24 @ 8:59 PM
Difficulty: 5.29 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 1/1/24 @ 7:15 AM
Difficulty: 0 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Saturday 12/23/23 @ 5:14 PM
Difficulty: 6.94 / 10
201kj
73rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 12/13/23 @ 3:4 AM
Difficulty: 6.69 / 10