Shake and Bake
Workouts
Saturday 6/25/22 @ 6:15 PM
133kj
0rpm
0%
0mph
Sunday 4/17/22 @ 3:52 PM
✅
190kj
79rpm
41%
16mph
Wednesday 4/28/21 @ 11:25 PM
✅
228kj
77rpm
44%
18mph
Thursday 4/29/21 @ 10:45 PM
161kj
77rpm
39%
15mph
Sunday 8/23/20 @ 4:6 PM
✅
134kj
86rpm
38%
17mph
Sunday 8/23/20 @ 7:31 PM
91kj
80rpm
34%
14mph
Thursday 10/24/19 @ 11:12 PM
168kj
69rpm
42%
16mph
Sunday 2/9/20 @ 1:11 AM
✅
196kj
70rpm
45%
17mph
Saturday 10/19/19 @ 8:20 PM
144kj
80rpm
35%
15mph
Sunday 2/2/20 @ 2:26 PM
✅
155kj
83rpm
36%
15mph
Sunday 1/12/20 @ 6:35 PM
✅
38kj
72rpm
41%
16mph
Wednesday 1/8/20 @ 1:22 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 4:54 PM
120kj
72rpm
40%
16mph
Sunday 1/12/20 @ 4:33 PM
✅
143kj
82rpm
35%
15mph
Sunday 10/20/19 @ 5:46 PM
129kj
71rpm
35%
13mph
Tuesday 10/1/19 @ 11:29 PM
✅
150kj
76rpm
36%
14mph