Shake and Bake
VS
Workouts
Sunday 5/30/21 @ 5:17 PM
453kj
0rpm
0%
0mph
Sunday 12/13/20 @ 6:50 PM
✅
488kj
76rpm
45%
18mph
Monday 7/6/20 @ 5:48 PM
✅
557kj
70rpm
51%
19mph
Wednesday 7/1/20 @ 12:49 AM
441kj
84rpm
40%
17mph
Monday 3/15/21 @ 12:38 AM
291kj
0rpm
0%
0mph
Saturday 3/13/21 @ 7:5 PM
✅
303kj
80rpm
40%
17mph
Friday 9/11/20 @ 10:53 AM
✅
238kj
78rpm
44%
18mph
Saturday 8/29/20 @ 4:50 PM
197kj
94rpm
36%
17mph
Saturday 3/6/21 @ 2:7 PM
✅
392kj
73rpm
46%
18mph
Wednesday 12/9/20 @ 10:40 PM
328kj
82rpm
39%
17mph
Monday 2/15/21 @ 4:55 PM
419kj
0rpm
0%
0mph
Saturday 2/13/21 @ 1:47 PM
✅
426kj
81rpm
41%
17mph
Friday 2/12/21 @ 10:5 PM
✅
393kj
73rpm
48%
19mph
Sunday 2/14/21 @ 10:10 PM
340kj
81rpm
42%
18mph
Monday 8/31/20 @ 10:35 AM
✅
421kj
76rpm
48%
19mph
Monday 8/31/20 @ 10:52 PM
353kj
88rpm
40%
18mph
Thursday 5/7/20 @ 2:38 PM
✅
350kj
74rpm
43%
17mph
Thursday 5/7/20 @ 11:27 PM
316kj
86rpm
36%
16mph
Wednesday 10/30/19 @ 10:34 PM
154kj
79rpm
36%
15mph
Monday 3/30/20 @ 11:9 PM
✅
199kj
91rpm
36%
17mph
blue_dragonfly5
KCMO #PZP
88
🔥
VS
alwaystiredmom4
#PMF 🦩 #PZP #PELOFONDO
28
Workouts
291
kj
Monday 3/15/21
197
kj
Saturday 8/29/20
328
kj
Wednesday 12/9/20
419
kj
Monday 2/15/21
340
kj
Sunday 2/14/21
316
kj
Thursday 5/7/20
154
kj
Wednesday 10/30/19