Shake and Bake

Workouts

Monday 5/25/20 @ 8:47 PM
✅
244kj
76rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph
Saturday 5/23/20 @ 4:3 PM
✅
167kj
64rpm
42%
14mph
30 min Intervals & Arms: Live from Home
Robin Arzón
Tuesday 5/19/20 @ 10:16 PM
106kj
43rpm
46%
11mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 244 kj
Monday 5/25/20
102 kj
Saturday 8/31/19
30 min Intervals & Arms: Live from Home
Robin Arzón
✅ 167 kj
Saturday 5/23/20
106 kj
Tuesday 5/19/20