Shake and Bake

Workouts

Saturday 6/12/21 @ 4:46 PM
✅
160kj
61rpm
53%
18mph
20 min Mood Ride: Happy
Cody Rigsby
Monday 7/26/21 @ 11:17 PM
132kj
81rpm
40%
16mph
Wednesday 5/27/20 @ 6:26 PM
✅
213kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Friday 6/12/20 @ 4:15 PM
104kj
67rpm
41%
14mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
✅ 160 kj
Saturday 6/12/21
132 kj
Monday 7/26/21
30 min Intervals & Arms Ride
Kendall Toole
✅ 213 kj
Wednesday 5/27/20
104 kj
Friday 6/12/20