Shake and Bake
Workouts
Monday 12/27/21 @ 11:17 PM
215kj
62rpm
51%
17mph
Sunday 12/26/21 @ 3:27 PM
✅
320kj
89rpm
46%
20mph
Monday 9/20/21 @ 10:40 PM
174kj
61rpm
57%
19mph
Sunday 9/26/21 @ 1:13 PM
✅
203kj
90rpm
44%
20mph
Tuesday 6/8/21 @ 12:50 PM
✅
134kj
67rpm
46%
17mph
Friday 6/4/21 @ 2:9 PM
131kj
82rpm
40%
17mph
Wednesday 2/10/21 @ 12:5 AM
286kj
65rpm
54%
19mph
Saturday 6/27/20 @ 8:55 PM
✅
296kj
85rpm
46%
20mph
Monday 2/15/21 @ 7:35 PM
348kj
70rpm
47%
18mph
Tuesday 3/2/21 @ 12:59 PM
✅
455kj
78rpm
49%
20mph
Saturday 2/27/21 @ 1:2 AM
166kj
70rpm
48%
18mph
Monday 4/20/20 @ 9:49 PM
✅
190kj
78rpm
47%
19mph
Saturday 12/26/20 @ 4:12 PM
149kj
59rpm
53%
17mph
Thursday 12/10/20 @ 1:15 PM
✅
207kj
77rpm
50%
20mph
Sunday 11/15/20 @ 3:5 PM
68kj
63rpm
48%
17mph
Monday 9/21/20 @ 12:43 PM
✅
83kj
78rpm
45%
18mph
Tuesday 5/26/20 @ 12:31 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 1:56 PM
✅
179kj
84rpm
44%
19mph
Saturday 4/18/20 @ 5:33 PM
166kj
73rpm
39%
15mph
Monday 4/6/20 @ 12:29 PM
✅
288kj
85rpm
45%
19mph
Workouts
215
kj
Monday 12/27/21