Shake and Bake

Workouts

Monday 5/25/20 @ 8:47 PM
244kj
76rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 5:51 PM
218kj
83rpm
41%
17mph
Friday 8/7/20 @ 9:43 PM
250kj
69rpm
48%
18mph
30 min Ellie Goulding Ride
Olivia Amato
Sunday 8/16/20 @ 7:9 PM
231kj
83rpm
42%
18mph
Wednesday 6/3/20 @ 1:55 PM
177kj
65rpm
43%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 12:42 PM
189kj
82rpm
38%
16mph
Tuesday 4/21/20 @ 4:7 PM
128kj
76rpm
41%
16mph
20 min Feel Good Ride
Ally Love
Wednesday 4/29/20 @ 4:36 PM
147kj
83rpm
41%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
244 kj
Monday 5/25/20
218 kj
Friday 5/8/20
30 min Ellie Goulding Ride
Olivia Amato
250 kj
Friday 8/7/20
231 kj
Sunday 8/16/20
30 min Pop Ride
Cody Rigsby
177 kj
Wednesday 6/3/20
189 kj
Thursday 6/4/20
20 min Feel Good Ride
Ally Love
128 kj
Tuesday 4/21/20
147 kj
Wednesday 4/29/20