Shake and Bake
Workouts
Friday 10/27/23 @ 10:51 AM
251kj
49rpm
53%
15mph
Monday 11/2/20 @ 10:48 AM
✅
277kj
71rpm
42%
16mph
Monday 3/21/22 @ 11:37 AM
✅
156kj
61rpm
45%
15mph
Saturday 3/19/22 @ 8:8 PM
111kj
53rpm
35%
11mph
Wednesday 4/14/21 @ 11:40 AM
172kj
68rpm
44%
16mph
Saturday 4/17/21 @ 4:43 PM
✅
187kj
74rpm
41%
16mph
Wednesday 3/24/21 @ 11:41 AM
178kj
65rpm
46%
16mph
Saturday 3/27/21 @ 2:28 PM
✅
189kj
77rpm
40%
16mph
Friday 1/8/21 @ 12:51 PM
208kj
68rpm
46%
17mph
Thursday 12/31/20 @ 6:8 PM
✅
219kj
76rpm
43%
17mph
Monday 1/4/21 @ 12:44 PM
✅
183kj
70rpm
44%
16mph
Tuesday 1/5/21 @ 9:11 PM
172kj
73rpm
40%
16mph
Monday 2/17/20 @ 12:17 PM
171kj
68rpm
43%
16mph
Saturday 5/9/20 @ 2:8 PM
✅
174kj
71rpm
42%
16mph
Monday 5/4/20 @ 2:10 PM
154kj
62rpm
46%
15mph
Tuesday 5/5/20 @ 10:1 PM
✅
173kj
67rpm
44%
16mph
Sunday 4/5/20 @ 1:58 PM
3kj
37rpm
36%
8mph
Sunday 5/3/20 @ 1:37 PM
✅
93kj
76rpm
36%
15mph
Friday 2/28/20 @ 4:44 PM
✅
70kj
72rpm
38%
15mph
Friday 4/24/20 @ 12:31 AM
25kj
69rpm
33%
12mph
Workouts
208
kj
Friday 1/8/21
172
kj
Tuesday 1/5/21
154
kj
Monday 5/4/20