Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 6:44 PM
kj
rpm
%
0mph
Monday 1/31/22 @ 11:11 AM
✅
1016kj
90rpm
49%
22mph
Friday 6/11/21 @ 6:2 PM
346kj
88rpm
40%
18mph
Monday 3/29/21 @ 9:17 AM
✅
591kj
91rpm
48%
22mph
Thursday 10/22/20 @ 4:48 PM
348kj
89rpm
40%
18mph
Wednesday 12/16/20 @ 10:33 AM
✅
572kj
89rpm
49%
22mph
Wednesday 9/30/20 @ 5:21 PM
456kj
89rpm
38%
17mph
Wednesday 9/30/20 @ 9:30 AM
✅
807kj
83rpm
52%
22mph
Monday 9/14/20 @ 3:42 PM
342kj
86rpm
41%
18mph
Tuesday 9/15/20 @ 10:58 PM
✅
618kj
86rpm
52%
22mph
Monday 8/31/20 @ 6:14 PM
368kj
88rpm
41%
18mph
Tuesday 9/1/20 @ 9:48 AM
✅
608kj
86rpm
51%
22mph
Monday 5/4/20 @ 5:47 PM
304kj
86rpm
34%
15mph
Monday 5/4/20 @ 9:40 AM
✅
586kj
83rpm
50%
21mph
Friday 4/5/19 @ 6:26 PM
468kj
78rpm
44%
18mph
Thursday 4/4/19 @ 11:7 PM
✅
747kj
84rpm
50%
22mph
Thursday 3/28/19 @ 1:58 PM
357kj
85rpm
40%
18mph
Monday 3/25/19 @ 9:57 AM
✅
539kj
83rpm
49%
21mph
Thursday 11/1/18 @ 3:44 PM
339kj
88rpm
40%
18mph
Monday 3/18/19 @ 10:6 AM
✅
509kj
87rpm
47%
21mph
bloomie
USAFRetRN
5
VS
buckeyebikerdpt
College Station, TX
375
🔥
Workouts
kj
Sunday 1/30/22
346
kj
Friday 6/11/21
348
kj
Thursday 10/22/20
456
kj
Wednesday 9/30/20
342
kj
Monday 9/14/20
468
kj
Friday 4/5/19