Shake and Bake
Workouts
Thursday 12/31/20 @ 3:58 PM
259kj
83rpm
44%
19mph
Friday 1/1/21 @ 4:16 PM
✅
327kj
90rpm
46%
21mph
Sunday 12/13/20 @ 4:37 PM
✅
222kj
77rpm
43%
18mph
Monday 12/7/20 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 3:46 PM
227kj
80rpm
43%
18mph
Thursday 10/15/20 @ 7:2 PM
✅
337kj
85rpm
48%
21mph
Wednesday 9/30/20 @ 5:21 PM
456kj
89rpm
38%
17mph
Friday 6/19/20 @ 6:38 PM
✅
650kj
94rpm
44%
20mph
Tuesday 7/28/20 @ 7:27 PM
349kj
84rpm
42%
18mph
Saturday 7/4/20 @ 2:49 PM
✅
490kj
84rpm
48%
20mph
Friday 6/19/20 @ 5:23 PM
208kj
83rpm
40%
17mph
Sunday 7/26/20 @ 4:39 PM
✅
355kj
95rpm
45%
21mph
Friday 5/8/20 @ 3:57 PM
233kj
84rpm
42%
18mph
Friday 5/8/20 @ 3:55 PM
✅
335kj
92rpm
45%
21mph
Saturday 3/28/20 @ 3:56 PM
369kj
78rpm
45%
18mph
Thursday 4/16/20 @ 4:17 PM
✅
506kj
85rpm
48%
21mph
Sunday 12/29/19 @ 5:42 PM
✅
482kj
87rpm
41%
18mph
Monday 1/20/20 @ 5:12 PM
398kj
91rpm
36%
17mph
Saturday 1/4/20 @ 7:28 PM
✅
251kj
78rpm
45%
18mph
Sunday 1/5/20 @ 9:41 PM
224kj
78rpm
43%
18mph
Workouts
259
kj
Thursday 12/31/20
227
kj
Tuesday 10/20/20
349
kj
Tuesday 7/28/20
208
kj
Friday 6/19/20
233
kj
Friday 5/8/20
398
kj
Monday 1/20/20