Shake and Bake
Workouts
Monday 7/5/21 @ 3:29 PM
166kj
79rpm
45%
18mph
Wednesday 7/7/21 @ 5:31 PM
✅
198kj
77rpm
49%
19mph
Friday 4/16/21 @ 1:10 PM
241kj
79rpm
44%
18mph
Saturday 5/9/20 @ 11:22 PM
✅
278kj
87rpm
43%
19mph
Sunday 3/21/21 @ 2:23 PM
364kj
77rpm
45%
18mph
Sunday 10/25/20 @ 12:5 AM
✅
607kj
87rpm
51%
22mph
Saturday 3/20/21 @ 6:2 PM
388kj
71rpm
49%
19mph
Tuesday 11/3/20 @ 12:6 AM
✅
623kj
82rpm
54%
23mph
Wednesday 1/27/21 @ 5:55 PM
356kj
88rpm
40%
18mph
Saturday 3/21/20 @ 3:20 PM
✅
374kj
86rpm
42%
19mph
Saturday 1/9/21 @ 6:59 PM
163kj
75rpm
39%
16mph
Sunday 1/3/21 @ 10:48 PM
✅
342kj
90rpm
46%
21mph
Monday 1/4/21 @ 5:27 PM
193kj
78rpm
40%
17mph
Thursday 12/31/20 @ 12:26 AM
✅
386kj
87rpm
49%
22mph
Monday 10/19/20 @ 5:3 PM
236kj
80rpm
44%
18mph
Wednesday 10/14/20 @ 11:25 PM
✅
425kj
89rpm
51%
23mph
Thursday 9/17/20 @ 3:52 PM
242kj
81rpm
44%
18mph
Tuesday 9/15/20 @ 2:22 AM
✅
329kj
84rpm
48%
21mph
Thursday 7/23/20 @ 3:20 PM
216kj
84rpm
47%
21mph
Tuesday 3/24/20 @ 9:7 PM
✅
283kj
75rpm
58%
23mph
Workouts
356
kj
Wednesday 1/27/21
163
kj
Saturday 1/9/21
193
kj
Monday 1/4/21