Shake and Bake
Workouts
Tuesday 12/3/19 @ 11:29 AM
89kj
74rpm
46%
18mph
Saturday 5/22/21 @ 4:32 PM
✅
91kj
69rpm
48%
17mph
Sunday 12/27/20 @ 10:11 PM
52kj
86rpm
34%
15mph
Friday 6/18/21 @ 2:0 PM
✅
52kj
86rpm
34%
15mph
Monday 4/19/21 @ 11:5 PM
135kj
81rpm
40%
17mph
Saturday 4/24/21 @ 5:11 PM
✅
149kj
79rpm
43%
17mph
Friday 1/1/21 @ 10:55 PM
✅
195kj
81rpm
40%
17mph
Wednesday 12/30/20 @ 12:33 AM
178kj
74rpm
40%
16mph
Thursday 7/16/20 @ 10:3 AM
177kj
78rpm
39%
16mph
Monday 7/20/20 @ 2:0 AM
✅
231kj
77rpm
43%
17mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Monday 11/11/19 @ 9:23 PM
✅
298kj
81rpm
39%
16mph
Sunday 3/29/20 @ 5:35 PM
✅
309kj
82rpm
40%
17mph
Saturday 3/28/20 @ 3:53 PM
297kj
74rpm
42%
16mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Sunday 2/16/20 @ 10:18 PM
✅
311kj
83rpm
40%
17mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Tuesday 7/2/19 @ 1:48 AM
✅
455kj
81rpm
41%
17mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Monday 6/17/19 @ 3:39 AM
✅
490kj
79rpm
43%
18mph
Workouts
178
kj
Wednesday 12/30/20
296
kj
Monday 2/10/20
436
kj
Friday 6/14/19