Shake and Bake
Workouts
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Thursday 1/21/21 @ 12:38 AM
✅
403kj
79rpm
46%
19mph
Thursday 3/19/20 @ 9:57 AM
283kj
83rpm
38%
16mph
Saturday 3/13/21 @ 1:21 AM
✅
426kj
81rpm
46%
19mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Saturday 8/29/20 @ 5:35 PM
✅
258kj
81rpm
44%
19mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Sunday 2/16/20 @ 5:36 PM
✅
421kj
86rpm
45%
20mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Saturday 9/5/20 @ 9:12 PM
✅
441kj
78rpm
47%
19mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Sunday 7/5/20 @ 7:59 PM
✅
565kj
79rpm
47%
19mph
Thursday 11/7/19 @ 11:1 AM
280kj
84rpm
35%
15mph
Tuesday 5/5/20 @ 9:24 PM
✅
389kj
87rpm
40%
18mph
Wednesday 4/29/20 @ 9:10 PM
✅
347kj
83rpm
41%
18mph
Thursday 3/12/20 @ 12:59 AM
231kj
44rpm
50%
10mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Monday 7/8/19 @ 11:13 PM
✅
531kj
78rpm
46%
19mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Saturday 4/6/19 @ 4:24 PM
✅
500kj
83rpm
43%
18mph
Workouts
288
kj
Friday 5/22/20
283
kj
Thursday 3/19/20
177
kj
Thursday 2/11/21
296
kj
Monday 2/10/20
280
kj
Thursday 11/7/19
436
kj
Friday 6/14/19