Shake and Bake
Workouts
Monday 8/30/21 @ 12:44 AM
174kj
89rpm
35%
16mph
Tuesday 3/23/21 @ 7:43 PM
✅
201kj
91rpm
37%
17mph
Thursday 3/19/20 @ 9:57 AM
283kj
83rpm
38%
16mph
Thursday 6/25/20 @ 8:4 PM
✅
361kj
85rpm
42%
18mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Thursday 4/23/20 @ 6:9 PM
✅
363kj
89rpm
41%
18mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Thursday 4/30/20 @ 7:22 PM
✅
345kj
85rpm
41%
18mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Saturday 7/4/20 @ 12:56 PM
✅
518kj
87rpm
42%
19mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 11/7/19 @ 11:30 PM
✅
344kj
88rpm
40%
18mph
Thursday 11/7/19 @ 11:1 AM
280kj
84rpm
35%
15mph
Monday 5/4/20 @ 5:49 PM
✅
344kj
93rpm
36%
17mph
Friday 12/6/19 @ 7:1 PM
✅
113kj
76rpm
44%
18mph
Monday 12/9/19 @ 12:58 AM
106kj
73rpm
44%
17mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Monday 6/17/19 @ 2:15 AM
416kj
85rpm
39%
17mph
Tuesday 3/26/19 @ 11:39 PM
✅
114kj
92rpm
42%
16mph
Monday 3/4/19 @ 9:38 PM
102kj
85rpm
35%
15mph
Workouts
174
kj
Monday 8/30/21
283
kj
Thursday 3/19/20
296
kj
Monday 2/10/20
288
kj
Friday 5/22/20
106
kj
Monday 12/9/19
416
kj
Monday 6/17/19
102
kj
Monday 3/4/19