Shake and Bake
Workouts
Friday 8/20/21 @ 12:8 AM
105kj
84rpm
35%
15mph
Tuesday 6/15/21 @ 2:28 PM
✅
144kj
83rpm
41%
17mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Friday 3/20/20 @ 1:59 PM
✅
399kj
90rpm
42%
19mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Thursday 12/24/20 @ 8:55 PM
✅
250kj
92rpm
40%
18mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Sunday 1/24/21 @ 8:8 PM
✅
393kj
85rpm
43%
19mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 8:16 PM
✅
431kj
85rpm
44%
19mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Friday 8/30/19 @ 11:38 AM
✅
536kj
88rpm
43%
19mph
Thursday 11/7/19 @ 11:1 AM
280kj
84rpm
35%
15mph
Wednesday 5/6/20 @ 6:51 PM
✅
432kj
91rpm
41%
19mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Thursday 4/4/19 @ 4:23 PM
✅
485kj
88rpm
41%
18mph
Thursday 5/23/19 @ 9:58 AM
273kj
87rpm
36%
16mph
Friday 5/31/19 @ 8:45 PM
✅
367kj
84rpm
43%
18mph
Tuesday 3/26/19 @ 11:39 PM
114kj
92rpm
42%
16mph
Saturday 2/23/19 @ 8:44 PM
✅
125kj
93rpm
35%
16mph
Workouts
296
kj
Monday 2/10/20
177
kj
Thursday 2/11/21
288
kj
Friday 5/22/20
280
kj
Thursday 11/7/19
436
kj
Friday 6/14/19
273
kj
Thursday 5/23/19
114
kj
Tuesday 3/26/19