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Shake and Bake
blondo73
Norwalk, IA
65 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
10
Beat blondo73
Workouts
Next Workouts
Friday 12/23/22 @ 8:54 PM
✅
113
kj
78
rpm
39
%
16
mph
20 min 80s Ride
Alex Toussaint
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Wednesday 12/21/22 @ 5:5 PM
59
kj
56
rpm
40
%
13
mph
Tuesday 12/3/19 @ 11:29 AM
✅
89
kj
74
rpm
46
%
18
mph
10 min Tabata Ride
Robin Arzón
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Thursday 5/12/22 @ 4:27 PM
62
kj
76
rpm
40
%
16
mph
Sunday 3/27/22 @ 8:5 PM
✅
160
kj
78
rpm
38
%
15
mph
30 min Donna Summer Ride
Cody Rigsby
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Saturday 3/26/22 @ 3:47 PM
137
kj
59
rpm
43
%
14
mph
Monday 9/21/20 @ 11:56 PM
84
kj
82
rpm
37
%
16
mph
15 min 90s Hip Hop Ride
Emma Lovewell
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Friday 11/6/20 @ 5:42 PM
✅
84
kj
65
rpm
44
%
16
mph
Friday 1/1/21 @ 10:55 PM
✅
195
kj
81
rpm
40
%
17
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Wednesday 12/30/20 @ 12:21 AM
137
kj
60
rpm
43
%
14
mph
Tuesday 7/23/19 @ 11:52 PM
✅
213
kj
88
rpm
38
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 7/29/19 @ 2:24 AM
124
kj
71
rpm
35
%
13
mph
Tuesday 7/16/19 @ 11:29 PM
✅
301
kj
90
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 7/21/19 @ 11:41 AM
177
kj
74
rpm
34
%
13
mph
Friday 6/14/19 @ 7:9 PM
✅
436
kj
86
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/17/19 @ 11:48 PM
298
kj
76
rpm
37
%
15
mph
Wednesday 3/6/19 @ 12:26 AM
✅
260
kj
80
rpm
46
%
15
mph
45 min Pop Ride
Ally Love
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Share
Tuesday 3/5/19 @ 11:2 AM
234
kj
63
rpm
43
%
15
mph
Tuesday 1/8/19 @ 10:57 AM
193
kj
46
rpm
44
%
11
mph
45 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 1/8/19 @ 10:58 AM
✅
241
kj
57
rpm
46
%
15
mph
Next Workouts
blondo73
Norwalk, IA
65 🔥
Beat bkgirlindc
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
10
Beat blondo73
Workouts
Next Workouts
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
113
kj
Friday 12/23/22
59
kj
Wednesday 12/21/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
89
kj
Tuesday 12/3/19
62
kj
Thursday 5/12/22
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
160
kj
Sunday 3/27/22
137
kj
Saturday 3/26/22
15 min 90s Hip Hop Ride
Emma Lovewell
View Class
Share
84
kj
Monday 9/21/20
✅
84
kj
Friday 11/6/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
195
kj
Friday 1/1/21
137
kj
Wednesday 12/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
213
kj
Tuesday 7/23/19
124
kj
Monday 7/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
301
kj
Tuesday 7/16/19
177
kj
Sunday 7/21/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
436
kj
Friday 6/14/19
298
kj
Monday 6/17/19
45 min Pop Ride
Ally Love
View Class
Share
✅
260
kj
Wednesday 3/6/19
234
kj
Tuesday 3/5/19
45 min Intervals & Arms Ride
Ally Love
View Class
Share
193
kj
Tuesday 1/8/19
✅
241
kj
Tuesday 1/8/19
Next Workouts