Shake and Bake
Workouts
Thursday 3/19/20 @ 9:57 AM
283kj
83rpm
38%
16mph
Friday 6/26/20 @ 1:14 PM
✅
621kj
0rpm
0%
0mph
Sunday 7/7/19 @ 11:10 PM
450kj
87rpm
40%
18mph
Thursday 5/27/21 @ 2:42 PM
✅
738kj
0rpm
0%
0mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Tuesday 5/18/21 @ 12:20 PM
✅
753kj
0rpm
0%
0mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Tuesday 3/9/21 @ 1:58 AM
✅
346kj
84rpm
50%
22mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Monday 2/8/21 @ 9:29 PM
✅
588kj
85rpm
51%
22mph
Thursday 5/23/19 @ 9:58 AM
273kj
87rpm
36%
16mph
Thursday 9/3/20 @ 8:7 PM
✅
414kj
0rpm
0%
0mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:17 PM
✅
576kj
86rpm
50%
22mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Tuesday 4/28/20 @ 8:54 PM
✅
492kj
81rpm
49%
21mph
Thursday 11/7/19 @ 11:1 AM
280kj
84rpm
35%
15mph
Tuesday 5/5/20 @ 10:3 PM
✅
519kj
85rpm
47%
20mph
Friday 6/14/19 @ 7:9 PM
✅
436kj
86rpm
40%
17mph
Friday 6/14/19 @ 1:23 AM
kj
rpm
%
0mph
Workouts
283
kj
Thursday 3/19/20
177
kj
Thursday 2/11/21
296
kj
Monday 2/10/20
273
kj
Thursday 5/23/19
288
kj
Friday 5/22/20
280
kj
Thursday 11/7/19
kj
Friday 6/14/19