Shake and Bake
Workouts
Sunday 1/30/22 @ 6:39 PM
266kj
84rpm
36%
16mph
Saturday 2/27/21 @ 5:57 PM
✅
427kj
87rpm
41%
19mph
Thursday 2/11/21 @ 11:59 PM
177kj
89rpm
35%
16mph
Monday 10/12/20 @ 12:25 PM
✅
289kj
92rpm
41%
19mph
Friday 5/22/20 @ 8:57 PM
288kj
85rpm
38%
17mph
Sunday 5/3/20 @ 5:11 PM
✅
454kj
81rpm
48%
20mph
Sunday 4/26/20 @ 9:10 PM
✅
74kj
79rpm
36%
15mph
Wednesday 3/25/20 @ 11:14 PM
70kj
76rpm
36%
15mph
Sunday 9/1/19 @ 7:35 PM
444kj
87rpm
39%
18mph
Saturday 7/6/19 @ 4:40 PM
✅
684kj
85rpm
48%
21mph
Monday 5/18/20 @ 9:8 PM
kj
rpm
%
0mph
Monday 11/4/19 @ 9:58 AM
✅
494kj
88rpm
46%
20mph
Monday 2/10/20 @ 10:55 AM
296kj
84rpm
38%
17mph
Friday 2/14/20 @ 1:14 PM
✅
574kj
0rpm
0%
0mph
Tuesday 1/28/20 @ 1:45 AM
196kj
88rpm
37%
17mph
Saturday 2/1/20 @ 3:22 PM
✅
306kj
89rpm
45%
20mph
Tuesday 7/16/19 @ 11:29 PM
✅
301kj
90rpm
36%
16mph
Tuesday 7/23/19 @ 2:26 AM
kj
rpm
%
0mph
Friday 6/14/19 @ 7:9 PM
436kj
86rpm
40%
17mph
Sunday 4/7/19 @ 8:59 PM
✅
641kj
85rpm
46%
20mph
Workouts
177
kj
Thursday 2/11/21
288
kj
Friday 5/22/20
296
kj
Monday 2/10/20
196
kj
Tuesday 1/28/20
436
kj
Friday 6/14/19