Shake and Bake

Workouts

Thursday 12/10/20 @ 10:27 PM
βœ…
113kj
76rpm
39%
16mph
20 min Holiday Ride
Kendall Toole
Friday 12/18/20 @ 6:36 PM
94kj
67rpm
40%
14mph
Thursday 10/8/20 @ 12:8 AM
βœ…
211kj
82rpm
40%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Thursday 7/16/20 @ 10:3 AM
βœ…
177kj
78rpm
39%
16mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 9:41 PM
119kj
72rpm
35%
13mph
Wednesday 5/13/20 @ 9:12 PM
βœ…
198kj
81rpm
40%
17mph
30 min Show Up Ride
Cody Rigsby
Monday 5/13/19 @ 10:2 AM
175kj
76rpm
40%
16mph
Wednesday 4/22/20 @ 8:56 PM
βœ…
229kj
85rpm
41%
18mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Tuesday 2/25/20 @ 1:21 AM
βœ…
218kj
81rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Friday 2/7/20 @ 2:32 AM
116kj
67rpm
33%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:49 AM
βœ…
135kj
77rpm
35%
14mph
Friday 11/1/19 @ 11:44 AM
βœ…
186kj
79rpm
40%
16mph
30 min Halloween Ride
Matt Wilpers
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Saturday 8/24/19 @ 1:10 AM
βœ…
122kj
81rpm
39%
16mph
20 min Low Impact Ride
Cody Rigsby
Thursday 9/12/19 @ 11:33 PM
93kj
80rpm
35%
14mph
Tuesday 4/9/19 @ 9:59 AM
βœ…
315kj
74rpm
44%
17mph
45 min Tabata Ride
Ally Love
Tuesday 4/9/19 @ 9:56 AM
228kj
69rpm
39%
14mph

Workouts

20 min Holiday Ride
Kendall Toole
βœ… 113 kj
Thursday 12/10/20
94 kj
Friday 12/18/20
30 min XOXO, Cody
Cody Rigsby
βœ… 211 kj
Thursday 10/8/20
111 kj
Friday 10/9/20
30 min Britney Spears Ride
Cody Rigsby
βœ… 177 kj
Thursday 7/16/20
119 kj
Saturday 7/18/20
30 min Show Up Ride
Cody Rigsby
βœ… 198 kj
Wednesday 5/13/20
175 kj
Monday 5/13/19
30 min Pop Ride: Live from Home
Robin ArzΓ³n
βœ… 229 kj
Wednesday 4/22/20
115 kj
Thursday 4/23/20
30 min XOXO, Cody
Cody Rigsby
βœ… 218 kj
Tuesday 2/25/20
149 kj
Tuesday 2/18/20
30 min XOXO, Cody
Cody Rigsby
116 kj
Friday 2/7/20
βœ… 135 kj
Friday 2/7/20
30 min Halloween Ride
Matt Wilpers
βœ… 186 kj
Friday 11/1/19
148 kj
Sunday 11/3/19
20 min Low Impact Ride
Cody Rigsby
βœ… 122 kj
Saturday 8/24/19
93 kj
Thursday 9/12/19
45 min Tabata Ride
Ally Love
βœ… 315 kj
Tuesday 4/9/19
228 kj
Tuesday 4/9/19