Shake and Bake
Workouts
Wednesday 5/5/21 @ 11:54 AM
✅
179kj
76rpm
40%
16mph
Tuesday 5/4/21 @ 12:42 AM
139kj
62rpm
42%
14mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
191kj
70rpm
44%
16mph
Friday 8/7/20 @ 2:36 AM
✅
71kj
76rpm
37%
15mph
Tuesday 5/5/20 @ 3:29 AM
47kj
68rpm
33%
12mph
Thursday 7/16/20 @ 12:9 PM
✅
148kj
89rpm
33%
15mph
Thursday 4/16/20 @ 12:48 AM
119kj
77rpm
33%
13mph
Wednesday 1/29/20 @ 2:38 AM
169kj
76rpm
40%
16mph
Friday 1/17/20 @ 1:21 AM
✅
187kj
76rpm
41%
16mph
Wednesday 2/26/20 @ 2:51 PM
112kj
79rpm
39%
16mph
Friday 4/3/20 @ 12:17 AM
✅
125kj
74rpm
42%
16mph
Wednesday 8/21/19 @ 1:46 AM
✅
140kj
83rpm
41%
17mph
Wednesday 8/14/19 @ 7:57 PM
115kj
77rpm
40%
16mph
Saturday 4/6/19 @ 11:28 PM
113kj
75rpm
40%
16mph
Friday 4/5/19 @ 12:58 AM
✅
136kj
77rpm
42%
17mph
Wednesday 2/27/19 @ 3:9 AM
113kj
82rpm
37%
16mph
Tuesday 2/26/19 @ 3:21 PM
✅
113kj
80rpm
38%
16mph
Tuesday 2/5/19 @ 2:48 AM
112kj
81rpm
38%
16mph
Friday 2/1/19 @ 10:29 PM
✅
114kj
75rpm
40%
16mph
Workouts
162
kj
Friday 8/14/20
119
kj
Thursday 4/16/20
112
kj
Wednesday 2/26/20