Workouts

20 min Full Body Stretch
Adrian Williams
Thursday 7/4/24 @ 3:35 PM
Difficulty: 0 / 10
 
10 min Core Strength
Adrian Williams
Thursday 7/4/24 @ 3:24 PM
Difficulty: 6.54 / 10
 
45 min Hike
Rebecca Kennedy
Thursday 7/4/24 @ 2:39 PM
Difficulty: 7.8 / 10
 
10 min Full Body Stretch
Cliff Dwenger
Wednesday 7/3/24 @ 2:55 PM
Difficulty: 3.73 / 10
 
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Wednesday 7/3/24 @ 2:24 PM
Difficulty: 7.4 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Wednesday 7/3/24 @ 1:53 PM
Difficulty: 7.66 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Tuesday 7/2/24 @ 12:54 PM
Difficulty: 4.18 / 10
 
45 min Walk + Run
Olivia Amato
Tuesday 7/2/24 @ 12:8 PM
Difficulty: 7.4 / 10
 
Monday 7/1/24 @ 11:23 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Logan Aldridge
Friday 6/28/24 @ 12:56 AM
Difficulty: 4.44 / 10