Workouts

20 min Focus Flow: Lower Body
Mariana Fernández
Wednesday 11/20/24 @ 12:52 PM
Difficulty: 4.56 / 10
 
45 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 11/20/24 @ 12:7 PM
Difficulty: 7.52 / 10
194kj
79rpm
33%
14mph
10 min Full Body Stretch
Jermaine Johnson
Wednesday 11/20/24 @ 2:7 AM
Difficulty: 3.8 / 10
 
30 min Hike
Camila Ramón
Wednesday 11/20/24 @ 1:36 AM
Difficulty: 7.3 / 10
 
30 min Legs and Core
Andy Speer
Wednesday 11/20/24 @ 1:5 AM
Difficulty: 7.74 / 10
 
Monday 11/18/24 @ 7:47 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 11/16/24 @ 6:17 PM
Difficulty: 7.53 / 10
134kj
77rpm
35%
14mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 11/15/24 @ 6:45 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Ben Alldis
Friday 11/15/24 @ 1:35 AM
Difficulty: 4.01 / 10
 
30 min Metal Ride
Jess King
Friday 11/15/24 @ 1:5 AM
Difficulty: 8.34 / 10
152kj
80rpm
35%
15mph