Workouts

20 min Christmas Yoga Flow
Chelsea Jackson Roberts
Monday 12/23/24 @ 10:50 PM
Difficulty: 4.93 / 10
 
30 min Walk + Run
Marcel Dinkins
Monday 12/23/24 @ 10:19 PM
Difficulty: 6.91 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 12/21/24 @ 12:43 AM
Difficulty: 3.82 / 10
 
30 min Holiday Walk
Matty Maggiacomo
Saturday 12/21/24 @ 12:13 AM
Difficulty: 5.67 / 10
 
15 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Friday 12/20/24 @ 1:35 AM
Difficulty: 4.64 / 10
 
20 min Holiday Walk + Run
Kirsten Ferguson
Friday 12/20/24 @ 1:14 AM
Difficulty: 6.44 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Friday 12/20/24 @ 12:42 AM
Difficulty: 7.71 / 10
 
10 min Chair Yoga
Anna Greenberg
Wednesday 12/18/24 @ 7:35 PM
Difficulty: 3.42 / 10
 
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Wednesday 12/18/24 @ 2:30 AM
Difficulty: 4.43 / 10
 
15 min Low Impact Ride
Ally Love
Wednesday 12/18/24 @ 2:14 AM
Difficulty: 0 / 10
75kj
77rpm
37%
15mph