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Shake and Bake
blondlawyerlady
0
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
181 🔥
Beat blondlawyerlady
Workouts
Next Workouts
Saturday 3/25/23 @ 4:8 PM
166
kj
80
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
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Tuesday 3/14/23 @ 6:42 PM
✅
287
kj
87
rpm
43
%
19
mph
Monday 12/7/20 @ 12:55 PM
271
kj
80
rpm
38
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 3/1/21 @ 1:50 PM
✅
449
kj
86
rpm
45
%
20
mph
Friday 9/11/20 @ 11:55 AM
348
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/13/20 @ 2:28 PM
✅
669
kj
82
rpm
49
%
21
mph
Thursday 8/13/20 @ 12:51 PM
156
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/1/20 @ 3:0 PM
✅
309
kj
89
rpm
45
%
20
mph
Tuesday 3/24/20 @ 12:45 PM
224
kj
87
rpm
33
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Monday 2/8/21 @ 1:53 PM
✅
442
kj
90
rpm
43
%
20
mph
Tuesday 1/19/21 @ 12:54 PM
255
kj
82
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/20/21 @ 12:18 PM
✅
419
kj
87
rpm
44
%
19
mph
Monday 12/21/20 @ 4:24 PM
262
kj
87
rpm
35
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/21/20 @ 9:55 AM
✅
473
kj
86
rpm
46
%
20
mph
Monday 11/30/20 @ 1:40 PM
95
kj
85
rpm
34
%
15
mph
20 min Recovery Ride
Ally Love
View Class
Share
Friday 10/30/20 @ 9:36 PM
✅
188
kj
86
rpm
44
%
19
mph
Wednesday 1/29/20 @ 2:38 AM
169
kj
76
rpm
40
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 1/18/20 @ 3:54 PM
✅
320
kj
84
rpm
48
%
20
mph
Saturday 10/19/19 @ 11:3 PM
182
kj
81
rpm
40
%
16
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/18/19 @ 9:42 PM
✅
285
kj
80
rpm
47
%
19
mph
Next Workouts
blondlawyerlady
0
Beat grateful2day
VS
grateful2day
kzoo, mi #hardcore
181 🔥
Beat blondlawyerlady
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
166
kj
Saturday 3/25/23
✅
287
kj
Tuesday 3/14/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
271
kj
Monday 12/7/20
✅
449
kj
Monday 3/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
348
kj
Friday 9/11/20
✅
669
kj
Sunday 9/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
156
kj
Thursday 8/13/20
✅
309
kj
Sunday 11/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 3/24/20
✅
442
kj
Monday 2/8/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
255
kj
Tuesday 1/19/21
✅
419
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Monday 12/21/20
✅
473
kj
Wednesday 10/21/20
20 min Recovery Ride
Ally Love
View Class
Share
95
kj
Monday 11/30/20
✅
188
kj
Friday 10/30/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
169
kj
Wednesday 1/29/20
✅
320
kj
Saturday 1/18/20
30 min The Jess King Experience
Jess King
View Class
Share
182
kj
Saturday 10/19/19
✅
285
kj
Friday 10/18/19
Next Workouts