Shake and Bake
Workouts
Friday 2/5/21 @ 4:11 PM
73kj
80rpm
35%
15mph
Saturday 1/9/21 @ 8:12 PM
✅
86kj
96rpm
34%
16mph
Saturday 3/25/23 @ 4:8 PM
✅
166kj
80rpm
38%
16mph
Saturday 3/11/23 @ 9:23 PM
144kj
70rpm
39%
15mph
Wednesday 2/17/21 @ 12:49 PM
✅
157kj
83rpm
36%
15mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Friday 8/14/20 @ 12:26 PM
162kj
79rpm
38%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Thursday 6/18/20 @ 1:12 PM
✅
82kj
82rpm
37%
16mph
Tuesday 6/16/20 @ 10:45 PM
75kj
77rpm
37%
15mph
Tuesday 11/19/19 @ 3:17 AM
125kj
70rpm
45%
16mph
Saturday 4/4/20 @ 4:18 PM
✅
172kj
76rpm
48%
19mph
Tuesday 3/17/20 @ 12:32 PM
164kj
87rpm
35%
15mph
Sunday 3/15/20 @ 10:26 PM
✅
185kj
83rpm
38%
16mph
Wednesday 8/21/19 @ 1:46 AM
✅
140kj
83rpm
41%
17mph
Sunday 8/25/19 @ 7:21 PM
119kj
81rpm
39%
16mph
Wednesday 7/24/19 @ 1:5 AM
133kj
80rpm
41%
17mph
Tuesday 7/23/19 @ 10:29 PM
✅
139kj
82rpm
41%
17mph
Thursday 5/30/19 @ 12:10 PM
164kj
78rpm
38%
15mph
Sunday 6/2/19 @ 12:0 PM
✅
202kj
81rpm
40%
17mph
Workouts
144
kj
Saturday 3/11/23
164
kj
Tuesday 3/17/20
133
kj
Wednesday 7/24/19