Shake and Bake

Workouts

Monday 11/30/20 @ 8:18 PM
115kj
49rpm
57%
14mph
30 min Beyoncé Ride
Ally Love
Saturday 1/9/21 @ 6:22 PM
125kj
60rpm
41%
14mph
Tuesday 1/7/20 @ 10:58 PM
252kj
81rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 4:6 PM
133kj
63rpm
41%
14mph
Monday 12/9/19 @ 3:42 PM
114kj
81rpm
42%
17mph
30 min JLO Ride
Jess & Robin
Tuesday 1/28/20 @ 10:25 PM
147kj
66rpm
41%
15mph
Friday 1/3/20 @ 10:48 PM
296kj
79rpm
48%
19mph
30 min Live DJ Ride
Robin Arzón
Friday 1/3/20 @ 10:58 PM
118kj
60rpm
40%
13mph

Workouts

30 min Beyoncé Ride
Ally Love
115 kj
Monday 11/30/20
125 kj
Saturday 1/9/21
30 min Lizzo Ride
Robin Arzón
252 kj
Tuesday 1/7/20
133 kj
Saturday 5/9/20
30 min JLO Ride
Jess & Robin
114 kj
Monday 12/9/19
147 kj
Tuesday 1/28/20
30 min Live DJ Ride
Robin Arzón
296 kj
Friday 1/3/20
118 kj
Friday 1/3/20